Suicide Myths and Facts

Suicide Myths and Facts
 
Myth
Suicidal people just want to die.
Fact
Most of the time, suicidal people experience an internal “tug-of-war” between wanting to die and wanting to live. Ultimately, it is about wanting to end the pain rather than wanting to end one’s life.
 
Myth
People who commit suicide do not warn others.
Fact
The majority of people who kill themselves present clues about their suicidal thoughts. These may be behavioral signs or verbal warnings. All clues need to be taken seriously.  
 
Myth
It is not a good idea to talk about suicide with someone who's showing signs of depression. It will plant the idea in their minds and make them more likely to act on it.
Fact
A direct question (“Are you thinking of killing yourself?”) will often lower their anxiety level and allow the person to vent pent-up feelings. It is one of the most helpful things you can do. 
 

Last updated: November 3, 2008